PHOENIX – Friday will be a warm and windy day in canyonbut big changes are coming this weekend.

The high in Phoenix On September 13th it will be about 40 °C. It will be windy and sunny.

As a sign for the coming weekend, nighttime low temperatures will fall to some of the lowest levels of the summer.

On Sunday, temperatures are expected to fall to 30 degrees and the probability of isolated Thunderstorm.

“Temperatures will drop over the weekend and into early next week as multiple low pressure systems move through the Western U.S. Highs in Phoenix are forecast to be in the 80s throughout the upcoming work week,” the National Weather Service Phoenix wrote on X.

You can check the current weather conditions on the website at any time. FOX 10 Phoenix Weather Pageor download the free FOX 10 Weather App, available at Apple iOS And Android.

Scroll down this page for satellite and radar information, daily planner, records, current temperatures, 10-day forecast, forecast highs and recent rainfall amounts, and live video feeds.

The following heat safety information was provided by the Scottsdale Fire Department.

What are heat emergencies?

Heat cramps: Heavy sweating, fatigue, extreme thirst, muscle cramps

Heat exhaustion: headache, dizziness, weakness, nausea/vomiting, cool/clammy skin

Heat stroke: Increased temperature (over 39 degrees Celsius), confusion/irrational behavior, dry/hot skin, rapid, shallow breathing, rapid, weak pulse (shock), seizures, unconsciousness

What to do

• Move the person to the shade or a cool place
• Cool person with cool, wet towels (neck, groin, armpits, head) and fan body
• If conscious, drink cool water
• If you have muscle cramps, massage the muscles gently but firmly until they relax.
• *If symptoms worsen, call 911

What you should not do

• Do not give anything by mouth if vomiting, difficulty swallowing or unconsciousness occur.
• Do not underestimate the severity of a heat emergency
• Prevention/preparation for hiking/sports in hot weather

Know your limits

• Hydrate (start the day before the hike/training, one hour before the hike, during and after)
• Wear appropriate clothing, light and bright colors, protect your head and wear appropriate shoes
• Always carry a mobile phone with you and it is best to hike with someone
• Always tell someone where you are hiking and when you expect to return

Prevention of heat exhaustion/heat stroke

The Arizona Department of Health Services stated that the following precautions can be taken to prevent heat exhaustion or heat stroke:

• Stay in air-conditioned buildings
• Find a cooling center/drinking station
• Limit your outdoor activities during the hottest time of the day (midday).
• Check on at-risk friends, family members and neighbors at least twice a day.
• Drink water before, during and after work or outdoor exercise
• Check the UV index
• Check the heat risk map

Driving in extreme temperatures

The Arizona Department of Transportation’s tips for driving in extreme temperatures include:

Have sun protection: In addition to an umbrella, bring sunscreen and a wide-brimmed hat and wear loose-fitting, light-colored cotton clothing.

Refuel: Always keep your tank three-quarters full. Running out of gas can be dangerous in very hot weather, especially in remote locations.

Hydrate: Bring a cooler to keep extra drinking water cold, and consider adding several frozen water bottles to keep cool or to thaw and drink when needed. Make sure everyone, including pets, stays hydrated.

Get help here: If your vehicle breaks down in extreme heat, call for help immediately to reduce the waiting time and turn on the air conditioning. If the air conditioning is not working, roll down all the windows.

Wait safely: If the temperature inside your vehicle becomes too hot, everyone, including pets, should carefully exit and seek or create a shaded area as far from the travel lanes as possible. Walk carefully on the road surface, as it can be hot enough to cause skin burns. Keep your shoes on and try to keep your pets’ paws off the pavement. When you stop on the highway, open the hood and turn on the hazard lights. Please be aware that parking in tall brush can start a fire.

Check your vehicle: You can avoid breakdowns and tire blowouts by making sure your vehicle is in good running order. Check your air conditioning and coolant levels, top up all essential engine fluids and make sure your battery is in good condition. Check your tire pressure, as the combination of underinflated tires and hot asphalt can cause a tire blowout.

Preparing for a severe thunderstorm

Tips from the American Red Cross for preparing for a severe thunderstorm:

• Put together an emergency kit.
• Find out about your community’s evacuation plan.
• Create and practice an emergency plan for your household.
• Buy a battery-operated or hand-operated radio
• Discuss safety precautions during thunderstorms with members of your household. Remember that thunderstorms can cause flooding.
• Choose a safe place in your home where members of your household can gather during a thunderstorm. This should be a place without windows, skylights, or glass doors that could break in high winds or hail and cause damage or injury.

Be prepared and stay safe during the monsoon

“Most valley residents know how quickly and violently storms can come and go, bringing with them strong winds, dust, rain and flash flooding. These storms can cause disruptions to water, power and gas services,” said Captain Ashley Losch of the Glendale Fire Department.

GFD reminds residents of ways they can prepare and stay safe:

• Keep flashlights with spare batteries ready.
• Have foods on hand that can be prepared without cooking or refrigeration.
• Have at least one gallon of clean water available for each person in the household.
• Have a backup power supply available for anyone who needs power for a medical device.
• Have a backup power supply available for cell phones that do not need to be charged.
• Keep a first aid kit ready and accessible.
• Never drive into areas with running water. Less than 10 inches is enough to wash away a car.
• Avoid flooded areas, such as washrooms.
• If the water level rises, seek higher ground.
• Do not approach fallen power lines; the ground may be live up to a depth of 60 meters.
• Keep pets indoors during storms.

MORE: https://azdot.gov/about/transportation-safety/severe-w