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10 habits that summer teaches us about wellness – and how we can apply them all year round


10 habits that summer teaches us about wellness – and how we can apply them all year round

What makes life so wonderful in the summer? I hear patients say that they are happier, more active, more sociable and less stressed during the summer months. Is it the warm weather or the long days? As author Charles Bowden put it, “Summertime is always the best it could be.” One area of ​​medical research […]