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Nutritionist and expert on highly processed foods reveals 3 healthy, quick dinners


Nutritionist and expert on highly processed foods reveals 3 healthy, quick dinners

Linia Patel is part of a team at the University of Milan that is researching the limitations of the UPF definition and its links to chronic diseases. UPFs contain ingredients not found in a normal kitchen, such as gelling agents or colorings, and are produced using industrial processes. They are usually high in salt, sugar […]