OUTWEIGH: Welcome back to part 4 of the official crossover series of the podcasts “What’s God Got To Do With It?” and “Outweigh”.

If you struggle with eating disorders, restrictive diets, or feel like you’re chained to unhealthy eating habits, this conversation is for you. We’ll talk about how inviting God into your path can break those chains and allow you to embrace a new identity rooted in peace, love, and TRUE freedom.

We explore the concept of the “food brain” and how it is wired to seek comfort and connection through unhealthy coping mechanisms like overeating, mindless scrolling, or other habits that distract from what your soul truly needs.

This episode isn’t about quick fixes or superficial fixes. It’s about understanding the root of your problems and learning to address them with compassion, solution-focused care, and trust.

If you are ready to shift your focus from battling with your body to truly healing your relationship with food, this conversation will point you on the path to that transformation, with God by your side.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about how to rewire your brain to recover from the all-or-nothing diet mentality forever… but WITHOUT restricting yourself, punishing your body (and definitely WITHOUT ever having to use words like macros, low carb, or calorie burn), watch Leanne’s FREE webinar on Stressless Eating at www.StresslessEating.com

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